Overall pain level is higher right now because my psoas muscle is so so tight and sore. Why? No idea.
Almost entirely all of the pain that I experience is a result of sitting down for over 10 years.
Important parts of my protocol –
15mcg boron /day
60 drops Lugols Iodine /day
500 mg magnesium am / 750 mg magnesium pm
Minimum 30 minutes sunshine /day (pre 10am ideally)
Grounding as much as possible
2-4 tsp Sovereign powdered bovine colostrum / day
Yoga Nidra – my favorite new activity. I love this practice. Essentially, they call it restful awakeness. My favorite in this practice is a person named Kristyn Rose. Kristyn Rose Yoga
And she has plenty of videos on YouTube. I listen to a different one every day.
It’s incredibly easy to feel discouraged right now. Treatment number two did not give me the same results as the first time. It was less noticeable. I need to remember that work is still being done on the cellular level. Stem cells from that plasma are doing a lot of work. This process is going to take a very long time.
And I’m going to be trying until the day I die. I will never stop trying to get better. So the hope is always there. But that’s not enough right now. My soul needs to be convinced that this will work 100%. I will get well. I need to believe that. It doesn’t work if I don’t believe that.
Treatment number three is Saturday, November 25.