by Dawn Gusty | Nov 6, 2023 | OCT 2023
Woke up today (10/28) with an overall pain level of 8. 1:30pm – overall pain level is 3 (! No shit.) 8 shots: RL Traps, RL Paraspinal, RL Piriformis, RL TFL P.M. – pain BARELY there Woke up Sunday with overall pain of 6-7 Woke up Monday with overall pain...
by Dawn Gusty | Oct 28, 2023 | OCT 2023
This is what I am focused on right now: Obviously, I’m not able to move or exercise at all. But any movement is better than none. Since I haven’t been able to, I sit still. Muscles atrophy, fluid is stagnant, blood doesn’t circulate, joints lock up,etc. If this house...
by Dawn Gusty | Oct 22, 2023 | OCT 2023
15mcg boron /day 60 drops Lugols Iodine /day 500 mg magnesium am / 750 mg magnesium pm (magnesium has been called the great “soother”. I take this to help with muscle stiffness, to help with muscle twitches in my legs and sleep better.) Minimum 30 minutes sunshine...
by Dawn Gusty | Oct 6, 2023 | OCT 2023
Important parts of my protocol- 15mcg boron /day 60 drops Lugols Iodine /day 500 mg magnesium am / 750 mg magnesium pm (magnesium has been called the great “soother”. I take this to help with muscle stiffness, to help with muscle twitches in my legs and sleep better.)...